Gambling addiction is an overwhelming desire to keep betting, despite the severe consequences it might have on one's life and others around them. Our goal is to guide players on how best to keep themselves in control and who they should contact when things go awry.
Our experts do not have the training or experience to provide professional counseling. However, they've looked into the matter and put out a guide on spotting and controlling gambling activity.
- The need to exercise self-restraint when engaging in any form of gambling.
- Tools and features explained to keep you in control.
- Signs and symptoms of a loss of control.
- What to do if you lose control of your situation.
- Our goal.
The Need To Exercise Self-Restraint When Engaging In Any Form Of Gambling
We hope this page will assist Australian players in better understanding and managing their gambling habits, feelings, and the challenges that come with it. However, before we get into the specifics of what to do and what not to do during a session, it's important to recognize the necessity of keeping in control and completely comprehending its meaning.
Aside from the fact that people can wager for various reasons, this isn't the main concern. Moderate play has no impact on one's daily activities. When it becomes an addiction, it can have negative consequences not just for the person who is addicted but also for those who are in their immediate vicinity. A crucial first step in preventing compulsive gambling is realizing the place of gambling in one's life.
It is not necessary for a player to frequently bet to be called an addict. As a result, a person must ask and answer a precise set of questions for themselves. We've put together a series of questions that can help punters figure out where they are in their game.
- Is it possible to get the same thrill from wagering large sums of money as from wagering little quantities?
- Is it necessary to borrow money from friends or relatives or sell valuables so you can go gambling?
- Is there anything that happened during a session that made you feel anxious, guilty, stressed, or ill?
- Is there a time when family or friends complained about your gambling habit because of financial hardships or a disregard for them?
- Was it ever necessary to tell lies to partake in a gambling session?
One should not hesitate to seek help if all of the answers to the questions above indicate that he has a gambling problem. Our goal is to assist all players in Australia in avoiding and overcoming this problem. As a result, we offer guidance on who to engage when gaming ceases to be a source of entertainment. You can learn more about the companies that can provide you with further support by reading the information provided below.
A good response to the above question signifies that the session is back on the rails. As a result, we have compiled a list of recommendations that Aussie punters may use to keep it under control and ensure a safe experience.
- Always remember that gambling is just for fun and not a source of revenue.
- Before beginning a session, always set a time or money restriction.
- Know when to put a halt to things.
- You can avoid quick decisions by setting daily withdrawal caps.
- Spend more time with people who aren't involved in your hobby or interest.
Following all of the questions, if someone decides they have an issue with their gaming session, we have particular advice for them at their disposal. We'll do everything we can to help people better grasp the consequences of their gambling habits and what they can do to curb them if they don't. Aussie players need to keep an eye on the following points.
- Do not start a game while under the effect of alcohol or any other kind of drug.
- Making decisions when you're unhappy isn't a good idea.
- Don't forget what's most important.
- Compulsive gambling should never be repressed; instead, talk to a friend or family member about it.
- Never, ever, ever deceive yourself into thinking you don't have a problem by pretending you don't. Acceptance is the first step.
Tools And Features Explained To Keep You In Control
Set A Maximum Deposit Amount
Players can avoid compulsive gambling by keeping track of their finances before they start playing. When a new player creates an account at an online casino, they will have access to this feature. A daily, weekly, or monthly deposit limit can be set. If these limits are exceeded, the platform will notify the player and allow them to continue the session with new limits or stop it altogether.
Keeping track of one's spending can alert one to the possibility of a problem, particularly if the predetermined budget is exceeded. Aside from that, it may be difficult to detect an addiction if it isn't made obvious to the user. ACMA mandates a feature like this to ensure that all players have the necessary options for a safe and responsible gaming session.
Breaks In Play
Players can use this feature to take a break from gaming for a predetermined amount of time. Individuals who want to keep gambling but are aware of their gambling behavior and would like to keep it under control can benefit greatly. During the following times, all online iGaming providers are required to offer this feature:
- A day.
- A week.
- A month.
- However long the user deems necessary. Six weeks is the maximum time limit.
Gambling Prevention Software
Whether it's a computer, tablet, or smartphone, specific software can be downloaded and installed on the device. It will aid in the restriction of specific gaming websites. There are two main groups of applications that fall into this category:
- Apps that are specifically designed to block gambling websites. Examples include Gamban, Gamblock, Betfilter, and more.
- Some websites, such as iGaming platforms, are protected with these to prevent unauthorized access. Netnanny is a good illustration of this type of website.
Players can use all of the software listed above to prevent unauthorized gambling.
Signs And Symptoms Of A Loss Of Control
It's reasonable to believe that certain symptoms or signs can point to the presence of such a problem. However, it is difficult to distinguish between a compulsive pattern and a regular one. A gambler can become addicted to gambling without losing all control. In addition, it may be different for each individual.
The question is how to find it so that you can take the appropriate action. Compulsive gambling is an instinctive reflex disorder that can impact an individual's life and the lives of those close to them. If your normal routine is disrupted, you'll become aware of this problem. This is despite the fact that some people will deceive themselves, deny the existence of a problem, or even attempt to minimize its severity.
As a result of our experts' investigation, we've compiled a list of factors that could indicate whether or not someone is out of control.
- Disputes among loved ones and friends over money and how it is spent on gambling activities.
- Disregard one's responsibilities, family, peers, personal matters, or other routine activities.
- Keeping a low profile while gambling to avoid being seen.
- An increase in feelings of worry, guilt, sadness, or irritability.
- It's understandable to feel this way in these kinds of situations. However, these may be connected to gaming. As a result, you may have lost control of your previously responsible pattern.
Losing control does not necessitate being weak-willed or irresponsible. Anyone can become addicted to gambling, regardless of their intelligence or background.
What To Do If You Lose Control? A Step-By-Step Guide
Loss of self-control can affect anyone, as we've seen in the preceding sections, not just the person experiencing it directly. A person's life may have become entwined with gambling. If the situation is out of his control, the most important step is overcoming to accept it. Because of this, he should never be shy about seeking advice. The following are some guidelines that may be useful in these situations:
Be Aware Of What Is Going On
As we've repeatedly stated, compulsive gamblers will deny they have a challenge and continue to tell themselves lies. It is well-known that someone cannot fix something he does not fully understand or know about. People close to such a person must provide emotional support and guidance as they work to identify and resolve their problems. However, if they learn of the problem, the person concerned should contact family, friends, coworkers, or a support group.
Request The Help Of Experts
When problems worsen, seeking help from a professional can make all the difference in the world. There is no substitute for expert advice because the problem may persist even if a person believes they have conquered their urge to play. As a result, professional therapists and counselors may be able to influence the outcome.
Remember that we as a company cannot assist players who have become compulsive gamblers. Nevertheless, we can assist them by providing them with additional contact information for organizations that can assist. You can find details on these kinds of affiliations in the following section.
Don't Fall Victim To The Temptation
We recommend delaying any gambling activities to avoid gambling. When someone is trying to quit drinking, they will try to avoid bars and alcohol as much as possible. Those with a problem with gambling face the same dilemma. Emotions can be triggered by thinking about the consequences, which can help a person stay in control.
Then, it may be in your best interest to avoid such triggers despite the inconvenience of not playing at a land-based or an online casino. On top of that, the tools and features we discussed earlier may make it easier to steer clear of such situations.
The first and most important step in maintaining control is to recognize that anyone can become addicted to gambling. Nobody needs to be illiterate or come from an unusual background to be a good candidate.
In addition, various tools are available to help prevent gambling addiction these days. Even so, it's important to be familiar with them so that you can put them to good use. Our primary goal in creating this page was to make people aware that there are tools available to help them maintain control and that if that control is lost, they should seek professional assistance.